Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall look. This reduction can contribute to fine lines and a loss of youthful radiance. Fortunately, th

Menopause can be a tough time for women. The of the most common effects is mood swings. These swings can be drastic, leaving you feeling giddy one minute and sad the next. It's important to remember that these feelings are normal and aren't your fault. Your body is undergoing significant hormonal changes, which can definitely impact your emotio